This Wednesday's drop in meditation (3/28/12) will include sharing some of Sogyal Rinpoche's recent teachings interspersed with sitting, instruction in meditation, and light discussion of our experience & questions.
7-8:30p.m. The Art Center Building 710 13th St. #314 San Diego, CA 92101
At the front door dial-pad, dial "040" to be let into the building. Go to the third floor to Suite 314.
Rigpa Fellowship's Wednesday night drop in meditation this week (3-21) will focus on the "Unifying Practice". Led by a Rigpa sangha member, this is a meditation that uses mantra, awareness of breath, and focus on an image—combined as a method that calms and inspires the mind. All are welcome.
All are welcome.
7-8:30p.m.
The Art Center Building 710 13th St. #314 San Diego, CA 92101
At the front door dial-pad, dial "040" to be let into the building. Go to the third floor to Suite 314.