What Meditation Really Is, Module I
Getting to Know Your Own Mind
Rigpa San Diego
Five Week Class
February 8 - March 8
Saturday 10 am to 12 noon
Register Now
Discover the profound stillness that is always with us beneath the turbulence of all our thoughts and emotions.
Based on recent teachings by Sogyal Rinpoche, this in-depth meditation class, for both new and continuing students, shows how we can allow the mind to settle quietly, in its own natural peace. Then what happens is quite extraordinary, and can bring us more confidence, clarity, compassion, and presence in everything we do.
Pre-registration is required, Click Here to register now.
The suggested donation is $75; reduced rate is $25.
Everyone is welcome regardless of ability to pay, scholarships are available. For more information please write to joanne.baltad@rigpa.org
