Thursday, January 28, 2016


Open Meditation 
WEDNESDAY NIGHT
February 3rd, 2016
Rigpa San Diego
6:30pm - 8:00pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
RIGPA SAN DIEGO has moved to 4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.


Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Saturday, January 2, 2016


Open Meditation 
WEDNESDAY
January 6th, 2016
Rigpa San Diego
6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome

RIGPA SAN DIEGO has moved to 4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.


Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Wednesday, October 28, 2015

Open Meditation
  NEXT WEEK
November 4, 2015
Rigpa San Diego
6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
RIGPA SAN DIEGO has moved to 4343 Morena Blvd, Suite 8
(just south of Costco)

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.


Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!



Meditation

Online Meditation Course starting today!

Hi Everyone, it's not too late to signup for this six week course... http://smarturl.it/wmri1-info Here's a free 10 step guide you can check out for free! The full course gives is facilitated by an experienced instructor and there are people joining from around the world. Check it out.

Friday, October 2, 2015

Open Meditation
THIS WEDNESDAY NIGHT
October 7, 2015
Rigpa San Diego
6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome

 
RIGPA SAN DIEGO has moved to 4343 Morena Blvd, Suite 8
(just south of Costco)

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.


Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Tuesday, September 1, 2015

*|SanDiego In the Mirror of Death|*

In the Mirror of Death

Facing change with practical wisdom
and sacred inspiration

An Introduction to the Tibetan Buddhist Understanding of Death and Dying inspired by "The Tibetan Book of Living and Dying”

This 8-week course guides participants through the essential teachings on dying and death from the Buddhist tradition of Tibet. It offers a glimpse of this practical wisdom and sacred inspiration, which are so beneficial for today’s world. The universal message of these teachings speaks to people from all walks of life and is relevant for those of any spiritual tradition or none. They show us how we can face uncertainty and change, transform difficulty and fear, prepare for death and support others to die with dignity. 

The course is open to everyone

Register here

Dates: September 12 – October 31, 2015 
            Saturdays mornings

Time: 10 am – 12:30

Cost: $125.  Work-study available. No one is turned away for lack of funds.

LocationRigpa San Diego
                4343 Morena Blvd. Suite 8
                San Diego, CA 92117
                (858) 367-9705

Some books you may find helpful for the course:
   The Tibetan Book of Living and Dying by Sogyal Rinpoche
   Facing Death and Finding Hope by Christine Longaker

Please click here for online registration.

Please contact rigpaSD@gmail.com with any questions.

Wednesday, May 20, 2015

Next Meditation Class - The Unifying Practice - Meditating with Mantra, Image, & Breath

Join us for our next Rigpa San Diego meditation class!


The Unifying Practice
Deepen Your Meditation
Through Mantra, Image & Breath

Click Here To Register Now

Saturdays
10:00am - 12:30pm
May 30, 2015 - June 27, 2015


The Unifying Practice looks in detail at three key methods which are brought together into one practice. Their purpose is to help the mind rest undistracted.
—First, using an image transforms our outer environment and acts on the level of the body.

—Second, chanting or reciting a mantra is related to the speech and purifies our inner world of sound, emotion and energy.

—Third, watching the breath pacifies the mind. This may gradually lead to the higher meditation of the innermost nature of mind.

As we practice these methods in a gradual sequence, it enables us slowly to transform our thoughts, emotions and energy, and become steadily more peaceful and more present. This accelerates the process of meditation and deepens the experience, with the result that meditation can happen effortlessly.

Led by experienced meditators, this class offers a complete introduction to the Unifying Practice using mantra, image and breath in meditation and shows how it can unlock our natural confidence, compassion and creativity. Students will gain a genuine experience of meditation and all the tools they need to take the benefits into every aspect of their life.

When:  May 30, 2015 through June 27, 2015 10:00AM - 12:30PM
Location: 4343 Morena Blvd Suite 8, San Diego, CA 92117

Questions: write to us at RigpaSD@gmail.com or call us at (858)367-9705, leave a message and someone will call you back ASAP.

No one is ever turned away due to lack of funds, if you'd like to apply for a scholarship go to the registration page and fill out the scholarship application form

Click Here To Register Now

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