Friday, September 9, 2016



Introduction to Meditation: Getting to Know Your Own Mind 

5 Wednesday Evenings
6:30pm - 8:30pm

Course One- Getting to Know Your Own Mind, offers a complete introduction to meditation in five bi-weekly Wednesday evening sessions 6:30 pm to 8:30 pm - Come and join us - preregistration and donations appreciated:

Session 1 - September 21
Session 2 - October 5
Session 3 - October 19
Session 4 - November 2
Session 5 - November 16


The live sessions are two hours each and include instruction and practice as well as time for questions and guidance in your practice. We will meet every two weeks for five sessions and include additional support between sessions using online recorded teachings and guided practices.

Students acquire all the tools they need in order to have a genuine experience of meditation, establish a daily practice, and take the benefits of meditation into every aspect of their life.

Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.




Sunday, September 4, 2016



Mindfulness & Awareness
Meditation
Rigpa San Diego Tibetan Buddhist Center
WEDNESDAY NIGHT

  September 7th

6:30pm - 8:30pm

1st & 3rd Wednesdays of the month

Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.
Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Friday, July 1, 2016

Rigpa San Diego Tibetan Buddhist Center Meditation


Mindfulness & Awareness
Meditation
Rigpa San Diego Tibetan Buddhist Center
WEDNESDAY NIGHT

  July 6th

6:30pm - 8:30pm

1st & 3rd Wednesdays of the month

Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.
Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Saturday, May 14, 2016



Mindfulness & Awareness
Meditation
Rigpa San Diego Tibetan Buddhist Center
WEDNESDAY NIGHT 
  June 1st

6:30pm - 8:30pm

1st & 3rd Wednesdays of the month


Come relax your mind,
Watch inspiring teachings, Join lively discussions


1st and 3rd Wednesdays of the month

Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.
Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Wednesday, April 27, 2016



WEDNESDAY NIGHT 
  May 4th

6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.
Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Monday, March 28, 2016



WEDNESDAY NIGHT 
April 6th

6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.

Questions? (858) 367-9705 or RigpaSD@gmail.com
See You Soon!

Wednesday, February 17, 2016



WEDNESDAY NIGHT 

March 2nd

6:30pm - 8:30pm


Come relax your mind,
Watch inspiring teachings, Join lively discussions


Everyone is welcome
4343 Morena Blvd, Suite 8
(just south of Costco) 

We are located on the 3rd floor
(elevator located south side of the building, stairs on both sides)
2nd door on the north side of the bldg.

All parking is open after 5pm on weekdays and all day on weekends.