Thursday, March 31, 2011

New Online Rigpa Meditation Classes Begin April 20 2011


Rigpa Online Meditation Classes

Don't Miss out - Classes start April 20
These are great classes based on Sogyal Rinpoche's latest instructions about meditation. Whether you've meditated a little, a lot, or not at all, they will lead you into establishing and enlivening your practice. Taught by experienced Rigpa instructors.
(For More Info, Click on the Link Above)

Foundation Courses:
What Meditation Really Is, Part 1
April 20 - July 13, 2011 (12 sessions)
An introduction to methods of meditation practice that are simple, yet powerful and profound.
Prerequisites: Open to all.
3 DVDs $30 plus shipping, Tuition $150

What Meditation Really Is, Part 2
April 27 - July 13, 2011 (11 sessions)
This course continues an introduction to meditation practice.
Prerequisites: What Meditation Really Is, Part 1
1 DVD $20 plus shipping, Tuition $150

Thursday, March 17, 2011

Devastation in Japan - Message from Sogyal Rinpoche

Saturday, 12 March 2011

Devastation in Japan - Message from Sogyal Rinpoche

Dear Rigpa Sangha and Friends,

As you know by now, there was a massive earthquake in Japan on Friday, followed by a tsunami with waves as high as 10 metres that surged across parts of the country washing away everything and everyone in its wake. Whole villages have been washed away and huge fires caused by the earthquake are burning, affecting tens of thousands of people. The pictures of the devastation coming from Japan are shocking.

I want to express my deep sadness and heartfelt condolences to all the people of Japan, and especially to those who have lost loved ones. The next few days will be critical, and my prayers are also with all the rescue workers and everyone helping with the recovery effort.

Hundreds of people are already reported dead, hundreds more are missing, including four passenger trains, and police are reporting that 215,000 people have fled their homes. And we don't yet know the full extent of the damage.

There are also serious concerns for the safety of some of Japan's nuclear power plants in the earthquake affected area, and people living near them have been evacuated.

Please join me in holding the Japanese people in your prayers, especially those who have died or been injured, and their families.

Pray that there are no deadly aftershocks, no radiation leaks from the nuclear power plants, no more fatalities, and no obstacles for the rescue and recovery work.

Also remember that many people will have lost their homes and their livelihoods so please also pray for their well-being and safety.


His Holiness the Dalai Lama has recommended that Japanese Buddhist practice the Heart Sutra for those who have lost their lives, and to help prevent further disasters in the future, and has organised for it to be recited 100,000 times in Dharamsala for this purpose. And His Holiness the Gyalwang Karmapa has emphasised that joining together in prayer for those who had suffered in this natural disaster is one way of benefiting beings.

If you would like to make a donation towards the relief effort, you could contact the Red Cross Society in your country, or Medecins Sans Frontieres.

Tuesday, February 15, 2011

Rigpa San Diego Buddhist Center Losar Celebration

Rigpa San Diego Buddhist Meditation Center will host a Tibetan New Year Losar Celebration on March 5th between 1 and 5 p.m. at the center. All are welcome to come and usher in an auspicious new year.

Food, music, and community.

710 13th ave. #314
San Diego, CA 92101
(the second door from the south in the Design Center building)
619-906-4291

Thursday, February 3, 2011

San Diego Rigpa Center Meditation Class—On Site and Online Options

Guru Rinpoche; Padmasambhava

Where do you go to learn to meditate? Or where do you go to refine the meditation skills you already have?

Rigpa U.S. is offering meditation classes at its San Diego Rigpa Meditation Center, downtown on 13th street between City College and Petco Park. Entitled "What Meditation Really Is", the class series runs 10 weeks, beginning January 27th (It's okay to join a week late or enter on the 6th week, but it would be good to contact the center to let them know you're coming) and ending March 31st. The classes begin at 7 p.m. and end promptly at 9 p.m.

The classes will also be available live online with the option to join in the discussion in the center! The online group is facilitated by an instructor.

These classes are based on the newest meditation instructions given by Sogyal Rinpoche, Tibetan author, teacher, and meditation master. They will be led by senior Rigpa students using both their own experience and video clips of Rinpoche. Suitable for those who haven't meditated and those who already have a meditation practice.

Last week's class had an extraordinary atmosphere of peace and contentment stemming from the teachings and our practice. I urge you to come and enjoy yourself in our growing, friendly Dharma community. Refreshments and snacks will be provided.

Parking is on the street or in the paid parking lot one block south of the center, which is in the Art Center building at 13th & G Street. Our door is the second from the south end of the building, facing 13th street. Push the "Rigpa" button at the door to gain entry. If that doesn't make sense, just call the center at 619-906-4291 and we'll help you out.

It helps to come a bit early to find your parking space.

There's a small donation/fee for the classes is suggested; a sliding scale can help out those who need it.

Monday, November 1, 2010

Rigpa Fellowship's Fall Retreat with Sogyal Rinpoche in San Diego—November 26-December 5





Public Talk, Weekend & Retreat in San Diego with Sogyal Rinpoche,
author of the highly-acclaimed The Tibetan Book of Living and Dying
at The Bahia Resort in Mission Bay



A Public Talk: "Understanding the Mind: the Key to Peace & Happiness"
November 26th at 7p.m.
Admission $20, Students $10
Register Now

A Weekend of Teachings: "The Secret of Meditation & How to Actually Practice It"
November 26th-28th
Admission $200, Students $95
Register Now

Two one-hour special sessions for health professionals and trained volunteers:
"Spiritual Care: Integrating Meditation Practice into Caregiving Work"
November 27th-28th
CE contact hours for nurses and chaplains are available

A Ten Day Retreat on Mission Bay with Sogyal Rinpoche:
"Compassionate Living & Fearless Dying"
Register Now

For more information visit www.RigpaUS.org
or call 866-200-5876
Register Now

For room reservations, call The Bahia Resort Reservations at 800-576-4229 and mention the Rigpa retreat.


Wednesday, July 28, 2010

Report from Rigpa's East Coast Retreat at the Tenzin Gyatso Institute in New York

TGI Institute

Young Tibetans in the Audience

Lodi Gyari Rinpoche

Longest Scroll of Calligraphy in the World

Tsoknyi Rinpoche

June '10 Rigpa retreat at the Tenzin Gyatso Institute:

Dear Friends,

It is with great joy that I write to share and celebrate, both with those who attended and those who were present in spirit, the remarkable events that took place at the
Tenzin Gyatso Institute in Berne, NY. Highlighted by Sogyal Rinpoche’s inaugural teachings on the land, Tongnyi Nyingjé Ling,the occasion was nothing less than a defining moment in Sogyal Rinpoche's tireless efforts, over many decades, to advance the values and aims of His Holiness, Tenzin Gyatso, the 14th Dalai Lama. Even the weather was perfect!

As Rinpoche said on the first day:
“I always feel I know when something is beginning, I know it is. It happens in the beginning of our work, like when I began Lerab Ling..,I have a little bit of sense to see...and I see therefore, this time and this event is actually historical.”

Witnessing the moment were 500 special guests, neighbors, friends, students, and the curious who journeyed from across North America, Mexico, Australia and Europe, including 100 Tibetans and people from the Himalayan region now living in the U.S.
One person described the celebration this way:

“This is a momentous occasion and a wonderful program. The whole thing is extraordinary.” Another said, “I'm pinching my arm to remind myself that what I'm witnessing isn't just important for the Tenzin Gyatso Institute, or for Rigpa...this is important for humanity. I can't believe what has happened here.”

And a Tibetan teenager said, “This is my first time seeing Rinpoche...as we saw today, he's very traditional about the teachings but with a new method. The education for the youth is very important and he planted a seed. Buddhism is not just for Buddhists, but for all of humanity.”

We want to share a few of the special moments and why so many people felt the events were of such significance:
Lodi Gyari Rinpoche, His Holiness’ Special Envoy, and Senior Advisor to the Tenzin Gyatso Institute, spoke on 'Why the Tenzin Gyatso Institute Matters'. As he said, “Sogyal Rinpoche, from day one, from the beginning, has always been there and this Tenzin Gyatso Institute is Sogyal Rinpoche’s mandala offering to His Holiness. I have been involved from the very beginning, and I will certainly remain involved but this is not something that we can do alone. We need your participation, we need your help. There is no doubt that this Institute has a tremendous relevance to the future of humanity.”.
Remarks were offered by Lobsang Nyandak, His Holiness the Dalai Lama's Representative to the Americas, who congratulated Sogyal Rinpoche for founding the Institute and pledged the support of the Office of Tibet to the Institute's programs and goals.
Tsoknyi Rinpoche and Daniel Goleman both taught, delighting people with their unique insights on the significance of the coming together of meditation and scientific research, particularly in the Tibetan tradition, that demonstrates the practical and revolutionary effects that cultivating compassion can offer us and our troubled world.
Sogyal Rinpoche dedicated the opening of a public trail on the land. Naming it the “Path of Peace and Compassion”, Rinpoche spoke about the heart-warming support our neighbors have given us and thanked them for their generous spirit. Marked by a magnificient kiosk designed and built by a local master wood-craftsman and volunteers, the path was opened as Rinpoche cut a ceremonial ribbon.
We were treated to a surprise appearance and teaching by Mingyur Rinpoche, who observed that Rinpoche had boldly planted the Dzogchen banner by choosing Tsik Sum Né Dek [Dzogchen instructions on meditation] as his first cycle of teachings on the land. He and Sogyal Rinpoche blessed the future site of the temple which will be built.
Rinpoche offered special teachings in Tibetan for the Tibetan and Himalayan guests, saying that the Tenzin Gyatso Institute would be a place where their unique cultural traditions can be practiced and maintained.
Patrick Gaffney spoke eloquently about the how the Tenzin Gyatso Institute would promote three of the Dalai Lama's principle aims: Education, Religious Harmony and Social Action in the World.
There were captivating musical performances by acclaimed Tibetan singer, 14 year-old Tenzin Kunsel.
The longest scroll of calligraphy in the world, consisting of long-life prayers for His Holiness the Dalai Lama composed by 32 of the greatest Tibetan Buddhist masters was on display for the first time.

Rinpoche’s breathtaking aspirations for the future of the land and the Tenzin Gyatso Institute are a call to action. We [the Rigpa sangha—but others' help is welcome] are indeed part of an unfolding vision that includes:

Launching and growing the Tenzin Gyatso Scholars program whose first class of nine scholars arrive from Indian monasteries this August to engage in studies at Emory University in Atlanta, GA and the Five Colleges in Amherst, MA. The colleges have waived $40,000 per monk in tuition and fees, but we still are responsible for raising $20,000 per monk to cover their travel, room and board, insurance and incidentals. This is our most pressing fundraising priority and we're delighted to announce that $29,000 was donated to the program during the retreat.
Building a temple on the land combining, at Rinpoche’s guidance, the best features of Tibetan, Japanese and New York 'Adirondack' style architecture, as well as building on-site accommodations.
Establishing a Tibetan Village for elderly Tibetans and summer camps and other Dharma and cultural education programs for Tibetan youth.
Developing interfaith programs, and making the Tibetan teachings of Lojong, or Training the Mind in Compassion, available.

Rinpoche made it very clear that, with the inauguration of the Institute and the land, his work in North America is entering a new phase. In fact, Rinpoche announced:

The Tenzin Gyatso Institute will host Sogyal Rinpoche and other Buddhist masters and teachers on the land at a major conference in June or July next year, 2011. Rinpoche announced that he will invite others to participate in a special conference and as soon as more information becomes available we will share the news.
In addition to the annual autumn Rigpa retreat in November, Rinpoche will return to New York City and Atlanta in October 2010 and to San Francisco and Los Angeles in November to offer teachings.

In light of all this, we encourage you to reflect on the significance of what transpired and what is unfolding in front of us now. After offering a special blessing to the Founding Donors, and sharing the story of his family's generosity in Tibet, Rinpoche's parting remarks were, “Please support the Tenzin Gyatso Institute.”

We have been so inspired by the incredible offerings of time, talent and resources that hundreds of people have made. We look forward to what we can do together to bring this vision to fruition.

With deepest gratitude,

David Rand

Tenzin Gyatso Institute

Blog Note—There's more information about TGI and how you can donate on the
TGI website.
It will be exciting to visit the land for events, and many are coming up for the public. This is just one way that Buddhism is coming to the West, and not just for Buddhists, but for everyone!

Thursday, July 22, 2010

Meditation —"Just Be"—Video Teaching from Sogyal Rinpoche

More than half the local San Diego Rigpa sangha is away in the South of France at Lerab Ling, Rigpa's international retreat center. There's a skeleton crew (sounds vaguely Dharmic, doesn't it?) holding down the office. They're certainly available if you want to order books or teachings from ZAM, the Rigpa publications arm. Books and teachings can certainly bridge the gap until classes resume in the Fall and we see Sogyal Rinpoche here (!!!) at the Bahia Hotel retreat in November.

Meanwhile, since I (Laura) am still in San Diego wanting to be closer to my teacher today, I searched Youtube for a video. How wonderful is this technology?
This video is well worth the time. Running just under ten minutes, I found that it cut through my thoughts and brought me back to the present in a very loving way. ("Just Be" is something he talks about, not the name of the teaching, FYI.)

I found that it got really juicy after the 8 minute mark, so hold on at least until you hear the bit about the "Natural Strip Tease". It's about stripping away layers until you find your true self.

Enjoy! And remember, you can always just bookmark this post to watch it later. It's perfect for anyone who finds themselves busy and distracted ever. Anyone ever feel like that? :-)

May you be happy, well, and safe.